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Hi, I’m Rachel!
I believe everyone deserves to feel seen, heard, valued, and supported. As a Licensed Master Social Worker, I am passionate about helping individuals navigate life's challenges, develop self-awareness, and create meaningful change.
My approach is compassionate, collaborative, and rooted in social justice. I recognize that our identities, relationships, personal experiences, and broader social environments shape how we see ourselves and navigate the world. I incorporate Cognitive Behavioral Therapy (CBT), psychodynamic perspectives, and trauma-informed care to help clients explore patterns, build healthy coping skills, and work toward healing and personal growth.
My goal is to create a safe, welcoming, and judgment-free space where you feel comfortable showing up as your authentic self. Therapy isn't about having all the answers; it's about giving yourself the space and support to discover them.